7 Day Wellness Retreat

Our 7 day, all-inclusive retreat has been curated to nourish your body, mind and soul.  It’s for those seeking a restorative experience and the opportunity to reignite your connection to self.  Set on a beautiful and beach front resort, we will open ourselves to the teachings of the ocean and surrounding nature, learning to be in flow with the constant changes we face every day.

Over the course of the week, you will be guided through movement, play and various workshops to reconnect with yourself, your fun-loving inner child, release what doesn’t serve you and plant the seeds for the future you want to create for yourself.

This is an invitation to tend to the most important relationship in your life - the one with yourself.   Experience the pleasure and joy that is derived from caring for and being with oneself.

Every day will include activities that center our body, mind & spirit, and we will be nourished throughout by delicious and consciously prepared meals from locally sourced ingredients.  Based on the changing tides & conditions, we will adjust our schedules accordingly.

No experience needed to be able to enjoy.